Often it seems that it takes some great crisis to make us realize that no matter what, our health is…
Mid-Life. Does it have to be a crisis? What if it was more like a half-time at a football game?…
Texas floods 2017, California fires 2018, Australia fires and floods 2019-2020, etc., etc. Everyone who cares about Earth should be…
New beginnings are conducive to making changes that can improve your life. At the beginning of the new year, most…
News Flash: Commute times for car drivers are continuing to rise and so are frustrations with traffic: New Data Show…
I took a little break from writing blog posts in July while I was rowing a boat down the Colorado…
I want to invent a superhero whose only super power is biking. A lot of people don’t know this, but…
Hi, my name is Patrick and I’ve been off the wagon for ten years now… I recently had a bit…