Often it seems that it takes some great crisis to make us realize that no matter what, our health is…
Mid-Life. Does it have to be a crisis? What if it was more like a half-time at a football game?…
New beginnings are conducive to making changes that can improve your life. At the beginning of the new year, most…
I took a little break from writing blog posts in July while I was rowing a boat down the Colorado…